Wednesday, October 28, 2009

Walking/running, etc.

Yes, we should walk with each other.
Today was supposed to be a "walk" day, but I had Dr's. appt at 8:30 AM so didn't make it.
Normally I walk/jog on M/W/F/ I've found a yoga class close by that I like, slow, easy stretching. That is Thurs. morning. My intention now that the weather is somewhat cooler is to add milage. 4 miles twice a week, then 2 miles on the other day. Endurance is what I'm going for.
Yes, I AM training for a 1/2 marathon. It is in Feb. and I've already sent in my regrestration $$. It is the second Sunday in Feb. so I'd better get to it.
Got some new Asic Gel shoes this past week, the others were just shot.
We decided last night to take a long weekend and go to Daytona Beach on Friday afternoon and come home Monday afternoon. The building has been closed for repairs and painting for over 30 days. There was a renter in our place for the last 6 or 7 months.
(The insurance co. finally settled with the Condo Assoc. for damages done in Charlie in 2004) Slooowww.
Tomorrow AM I get to go to another eye specialist. This one is at the Mayo clinic here in town. Hopefully between the two Retina Dr's I can see better soon. Will let everyone know.
Thats about it for me.
It's 85 here & I just got back from Wally-Mart. There are PINK Christmas trees up. Decorations up earlier and earlier each year. The Christmas stuff is next to the Halloween candy. Go figure.
Sara in Fla.

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