Rosey
I will also add my bit about bananas. I eat one per day and so far haven't had cramp since I started eating them every day. Also if you can reach your toes pull them towards you as hard as you can. Personally I find as I get older anything past the waist,the one I used to have, is bad news . The floor gets further away each year LOL . Bee in NZ
posted by Bee @ 2:39 PM
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