Charley Horses
Rosey, I have problems with them also. Sleeping with a pillow under my knees helps. As does straightening my toes to point up. Eating bananas (potassium) seems to make a difference.My dear friend lost her husband to cancer this summer. I've been emailing her daily and calling. Any other suggestions to help? She lives 5 hours north of us. We are planning to spend several days together next month. She is very active, working and has family nearby = all of which help.
Found a pickle dish pattern that is calling my name. Now to finish 'Follow Me' first...
Blessings,
MJ
posted by MJ @ 10:46 AM
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