Jean
The reason I do measurements on the same day as I weigh is that we do tend to carry extra water weight sometimes after eating something we don't normally eat, but measurements really let me know that the fat is disappearing. And it's just an extra incentive to continue. Clothes getting looser isn't exact enough for my scientifically oriented brain, I guess.Pat in Rockport, TX, who has to get ready to go in to work for a few hours.
posted by Pat in Rockport, TX @ 5:25 PM
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